One-On-One Coaching Program

 

A Personalized Coaching Program to help you break through emotional barriers, reconnect with your inner power, and dispel the self-doubt and limiting beliefs holding you back.

Yudy’s one-on-one program will help you to stop living on autopilot, release insecurities, fears, self-doubt, and stress and empower you to begin living the life you deserve.


TOGETHER WE WILL FIND YOUR VOICE


 
 

On the outside, does it look like you have it all - a successful career, supportive partner, happy family?

But on the inside you are suffering, living on autopilot and barely holding it together?

 
 

Whether we acknowledge it or not, our need for validation, fear of rejection, and wanting acceptance plays a major role in how we live our lives.

Our limiting beliefs can hold us back from forming healthy relationships, advancing our careers, even how we interact with our family.

 
 

What if I told you the problem is that these fears and insecurities reside in our subconscious mind? And because they are in the subconscious, you aren’t fully aware of the impact that they are having on your life, your happiness, your success.

 
 

Change starts with awareness. We cannot fix what we do not know, understand, or accept.

Understanding your emotional needs and investing in your own well-being are critically important to creating a healthier, happier, successful, and satisfying lifestyle.

 
 

Yudy’s program was designed with you in mind. Whether you are trying to start your own business or land that executive level job, increase your productivity, improve your relationships, be a better parent, or you just want to feel good about yourself, you have come to the right place.

Yudy’s program is life-changing. Get started on your self-transformation journey today!


PROGRAM & TRANSFORMATION OVERVIEW


 

Transform your life with Yudy’s individual coaching program! Embark on a journey of self-discovery and emotional healing that will bring about real and lasting change in your life.

 
  • Weekly one-on-one sessions with Yudy

  • 3 and 6 month packages

  • Monthly rates available upon request

PROGRAM HIGHLIGHTS

Together we will break through emotional barriers, rediscover your inner power, and dispel the fears and self-doubt that are holding you back.

The insights and understandings that you will discover throughout the transformational coaching process will radically change the way you live your life. During this program you will:

  • Discover new insights into what triggers certain feelings and behaviors (self-sabotage, burn-out, confusion, fear, etc.)

  • Free yourself of any self-imposed fears and limiting beliefs and make peace with yourself

  • A deeper understanding of the connection between the mind, body, and spirit

  • Re-define self-love and self-care

  • Let go of false assumptions, limiting beliefs, and toxic habits that are preventing you from living a healthy, happy, and fulfilling life

  • Understand your emotional and spiritual needs and how your subconscious mind is responding to them.

  • Explore the three pillars of self-compassion to learn from past lessons

  • Learn how to create healthy relationships and set appropriate boundaries

  • Learn about your inner GPS or Compass to be able to say “Yes” or “NO” without feeling guilty

 

HOW DO I KNOW THIS IS THE RIGHT PROGRAM FOR ME? 

Yudy’s programs are created to allow you to take charge of your life by re-discovering new possibilities. Redefining yourself through awareness, deep healing, self-acceptance, and mindfulness, so that you begin taking responsibility for your own life and actions.

Yudy will provide you with the tools to stop living on autopilot, release insecurities, anxiety and stress, and better understand the relationship between body, mind, and spirit. Discovering the power of your emotional and spiritual needs is what will empower you to move forward.

You will benefit from a combination of guidance, coaching, and deep healing, allowing you to create a more fulfilling and happier life now!

Set up your complimentary discovery call with Yudy today!

 

I finally got it, and everything changed for me - I was able to put myself back into the drivers seat of this vehicle called ‘my life’!
— Yudy Veras Bueno

Ready for Your Transformation to Begin?

Create a new sense of fulfillment, inner peace, and happiness.