“Finding Joy is the key to life”
Yudy Veras Bueno, is a renowned Life Transformation Coach & Self-Love Expert, best-selling author and motivational speaker.
Through her award-winning transformative coaching program, Yudy inspires and empowers her clients to overcome their fears of self-doubt and self-imposed suffering.
Over the past decade, Yudy has helped countless individuals break through emotional barriers and discover their true self-worth.
Yudy guides her clients to find new choices and possibilities that lead to self-love and self-acceptance and a life that is joyful, more loving, and filled with compassion for themselves and others.
Yudy is a proud mom of two amazing kids, Amanda and Chris, and have been happily married for twenty-four years to her loving husband, Jonas Bueno. She resides in Nyack, New York.
MY JOURNEY OF SELF-HEALING
Ten years ago I found myself in a very dark and scary place. I was physically ill, dealing with chronic anxiety, an eating disorder, panic attacks, depression, and chronic migraines caused by many years of unresolved issues and early childhood traumas. All I wanted was to find a way out of my pain and misery, but I didn’t know how.
I felt defeated. I was frustrated and lost and trapped in a vicious cycle of blame, regret, guilt, and shame.
To everyone else I looked “put together.” I had a “successful” professional career in the pharmaceutical industry and a wonderful family. And yet on the inside I felt hopeless. I was truly desperate, wearing a mask to pretend that everything was ok, when in reality, I was both physically and mentally exhausted, overwhelmed, sad, and felt totally disconnected from myself.
I was running on autopilot. I was moving through the motions of life but wasn't actually living it.
After suffering a cardiovascular episode brought on by irresponsible lifestyle choices, medications, and high levels of stress, I decided that enough was enough. I wanted to change. I needed to change.
I was sick and tired of being sick and tired and I was fed up with the insanity that I had caused in my life!
As I began the process of healing and transforming my life, I found answers to questions I didn't even know I had. I realized I was fighting the universe and its plan for me.
I wasn't truly allowing things to unfold. I needed to trust the process.
During my self-healing journey, I discovered how to stop living on autopilot and create a life worth living. I learned the secret to creating stronger, long-lasting, heart-centered relationships based on love, compassion, commitment, and trust - starting with loving myself first!
In 2014, I resigned from my high-paying corporate job to pursue my passion of helping others. In one year I completed three certifications, wrote a best-selling book, and launched my transformational coaching practice.
It took me 22 years to finally get it. If I hadn't decided to make small and consistent changes in my life, and stop trying to control everything, I wouldn't be the person that I am today.
Through intention, effort, and allowing things to unfold naturally, I was able to create the life I was meant to live.
Most importantly I learned self-love and self-compassion. I immersed myself in an unlimited source of happiness, freedom, and pure joy.
I was finally living again!
Click below to learn more about Yudy’s award-winning coaching programs!
An intense conviction that you are a child of God. Know that you are a being of light, eternal and with amazing powers.
You must have faith in yourself and your capacities, which are God given gifts.
You must have the courage to take every day action-steps that will take you closer to your vision to overcome your fears.
It’s not enough to have the right intuition if you don’t act on it.
For yourself and others, being able to ask for help to serve the highest level and allow your vision to unfold naturally.
Coming heart-space and avoid hard judgment on yourself and others.
You must cultivate inner wisdom and use your perceived “failures” as fuel to continue on your path for self-empowerment and growth.
Are you looking to make a change in your life, career, or relationship but don't know how?
Maybe you feel like something is wrong but don’t know where to begin.
Does this sound familiar?
If so, let’s get started on your healing journey today!
Current Books & Guides
Her #1 best, selling book, The Becoming of A Light Warrior, a practical guide to emotional breakthrough is written to answer the cry of many women in need of healing. The book is a powerful guide to self-transformation. In it, readers will find the push to become unstuck, redefining their self-love and self-care.