Hi, my name is Yudy and since we will be taking this journey together, I wanted to introduce myself. I came to the United States from the Dominican Republic looking for better opportunities for myself and my family. In the process I faced many difficult challenges, including cardiovascular illness, chronic migraines, chronic stress, emotional eating, fatigue, depression, anxiety, and poor self-image.
I had become frustrated, anxious, and a depressed workaholic. To everyone else I looked “put together.” I had a “successful” professional career in the pharmaceutical industry and a wonderful family. And yet on the inside I was afraid of everything. I felt hopeless, overwhelmed and unhappy.
After a near death experience, I decided that enough was enough. I wanted to change. I needed to change. So I began the process of healing and transforming my life.
During my self-healing journey, I discovered how to stop living on autopilot and create a life worth living. I learned the secret to creating stronger, long-lasting, heart-centered relationships based on love, compassion, commitment, and trust - starting with loving myself first.
My journey culminated in finding and fulfilling my life purpose and mission of serving others. I was inspired and guided to create a holistic practice to help empower one woman at a time to free themselves from the bondage of pain and self-imposed suffering.
My intent is to inspire you to begin your journey towards self-love & self-acceptance.
We often find ourselves at a crossroads at various points in our life. We know some form of change is necessary. We can feel it deep down, but we’re uncertain about the type and magnitude of change we’re willing to embrace.
Transformation requires a dramatic shift in our perception of the very essence of who we are - it challenges us to look deep inside of ourselves and face the fears and self-doubt head on.
As a Life Transformation Coach, Yudy guides her clients towards new choices and opportunities that will allow them to live the life they are meant to live.
“Change is a part of life.
Transformation is a choice.
It starts today!”
-Yudy Veras Bueno
Coaching Services
The Power of Self-Healing is the path to Conscious Evolution for Self-Empowerment.
Click below to start your journey today!
“Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”
CONTACT YUDY TODAY!
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Yudy’s Wellness Studio
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